Fast from judging others; Feast on Christ dwelling in them.
Fast from apparent darkness; Feast on the reality of light.
Fast from pessimism; Feast on optimism.
Fast from thoughts of illness; Feast on the healing power of God.
Fast from words that pollute; Feast on phrases that purify.
Fast from anger; Feast on prayaer.
Fast from worry; Feast on Divine Providence.
Fast from unrelenting pressure; Feast on unceasing praise.
Fast from negatives; Feast on positives.
Fast from complaining; Feast on appreciation.
Fast from hostility; Feast on prayers of peace.
Fast from bitterness; Feast on forgiveness.
Fast from anxiety; Feast on the hope of God’s provision.
Fast from yourself; Feast on a silent heart and focus a column of God’s light bathing you.
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